Sleep & Relaxation

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Combine:
Lavender Tincture: 1 cup
Rose Tincture: 1 cup
Essential Oils (8 drops each)
Rosemary
Lavender
Sweet Orange
Black Pepper

Dispense using very clean mister bottles.

Darlene Witte
Darlene Witte

Professor of Education, (retired) at Johnson State College in Vermont leads the Green Mountain Writers' Poetry & Performance workshop that meets on Zoom each month on the 1st and 3rd Tuesdays at 7 PM ET. Find out more at https://www.meetup.com/green-mountain-writers

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